Where healing begins and hope grows
Whether you're navigating the complexities of a relationship or feeling overwhelmed in your personal life, this is a space for reflection, growth, and meaningful change. I work with individuals and couples who are ready to explore what’s beneath the surface with warmth, curiosity, and a mix of structure and flow. For couples, I use a Gottman-informed approach to help you rebuild connection, trust, and communication. For individuals, I create space that’s both grounding and open, so we can work together in a way that feels natural, supportive, and effective. Wherever you are, we’ll start there—together.
Explore what we offer
Consult Call
FREE
Not sure if therapy with me is the right fit? That’s totally okay, that’s what the consult call is for! It’s a quick, pressure-free 15-minute conversation where we can discuss what you're looking for, how I work, and answer any questions you have. No commitment, just a conversation.
Individual Sessions
$140
Individual sessions are your space to slow down, get curious, and work through whatever's showing up. That could be stress, self-doubt, big transitions, or the stuff you’ve been carrying for way too long. We’ll mix structure with flow, so sessions feel supportive, flexible, and tailored to you. No judgment, no rush, just honest work in a safe space.
Couple’s Sessions
$200
Couples therapy isn’t just for crisis mode; it’s for anyone who wants to feel more connected, seen, and understood. Using a Gottman-informed approach, we’ll examine how you communicate, where you get stuck, and how to rebuild (or strengthen) your foundation. Whether you’re dating, partnered, or married, this is a space for both of you to show up and grow together.
Let’s Talk
Looking to take the first step toward a brighter tomorrow? Scheduling a consult call with Kayla is easy and ensures you get the support you deserve on your journey to well-being.
Who
we are
Welcome to our community of caring and support, where you're not just a client, but a cherished part of our journey together. We're here to listen, understand, and help you navigate life's challenges with compassion and expertise.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!